AI Life OS
Most people use AI to answer questions. System Thirty shows you how to use it to design your goals, build your habits, and run your week with clarity.
See the ProductsInstant download · No subscription · Yours to keep
The System
AI Life OS is not a motivational guide. It is a working system: a framework, a prompt toolkit, and a Notion workspace that fit together and actually get used.
A step-by-step ebook that explains the AI Life OS methodology: how to audit your life, set a 90-day goal, design your habits, and build a weekly rhythm that holds.
50 ready-to-use AI prompts across 9 categories. Copy, paste, and customise the bracketed fields. Works with ChatGPT, Claude, Gemini, or any capable assistant.
Five interconnected templates: a Life Dashboard, Goal Planner, Habit Tracker, Weekly Review, and Prompt Library. Set up in 90 minutes. Run in under 30 a week.
Exclusive to bundle buyers. A guided day-by-day journey through your first 30 days with the system. Day-by-day tasks, one-tap prompts, and progress tracking. Included free with the bundle.
Products
Each product works independently. The bundle gives you everything — including exclusive access to the 30-day companion app.
The full AI Life OS methodology in one ebook. Five modules covering life audit, 90-day goal setting, habit design, energy management, and weekly review. Practical from page one.
50 ready-to-use AI prompts organised across 9 categories. From life audit and goal setting through to mindset and custom prompt building. A quick-reference index included.
Five interconnected Notion templates that form your complete Life OS workspace. Includes setup instructions, database views, and a maintenance schedule so the system runs itself.
Bundle Exclusive
Knowing the system and actually running it are two different things. The companion app bridges that gap. It takes everything in the guide and turns it into a daily, guided journey through your first 30 days.
Each day has a clear task, a short explanation, and the exact prompt you need — pre-formatted and ready to copy with one tap. Your progress is saved between sessions so you always know exactly where you are.
Access is exclusive to bundle buyers. Once you purchase, enter the email address you used at checkout and you are in.
You receive your three PDF downloads by email within minutes of checkout.
Visit app.systemthirty.co.uk and enter your purchase email to verify access.
Open the app each day, complete the task, copy the prompt, mark it done. Your 30-day journey begins.
If you work through the material and do not find it useful, email us within 30 days and we will refund you in full. No questions, no hoops. We want the system to work for you, not just sit in your downloads folder.
Questions
Any capable AI assistant works: ChatGPT (free or paid), Claude, Gemini, or similar. You do not need a paid subscription to get started, though paid tiers tend to give better results for longer prompts.
The Notion Template Pack is designed for Notion, but everything else works independently. The ebook and prompt pack stand alone. Notion has a generous free tier that covers everything in the template guide.
All products are sent as PDF downloads to the email address you provide at checkout. You will receive your files within a minute or two of completing your purchase.
The companion app is exclusive to bundle buyers. After purchasing, visit app.systemthirty.co.uk and enter the email address you used at checkout. Your purchase is verified automatically and you are taken straight to Day 1. There is no password and no separate account to create.
Under two minutes each day for habit tracking, ten minutes on Sundays for the weekly review, and around 20 minutes at the end of each month. The quarterly reset takes about an hour.
Yes. Every prompt is written to be copied and pasted directly. There is no prompt engineering involved. If you can open a chat window and type, you can use the system.
The products are licensed for personal use only and may not be redistributed or resold. If you want to use them in a group setting, please get in touch.